Q & A Archives

Does anyone have a good list of all the best fat burning foods? Also foods that increase metabolism, and calorie burning?

We all know that it is harder for girls to lose weight and burn fat than it is for guys. I am tired of all the stubborn fat that wont leave. Im skinny but theres just some regions that the fat needs to tone down like the lower stomach, thighs, etc.

If you could list as many fat burning foods as you can I would be so grateful!!

I want to burn some fat fast for a birthday party which is coming up soon.
Is a rapid weight loss plan a good idea and if so which one would you recommend?

Maybe I am asking too much but I relly need to lose around 10 pounds as soon as possible.

Can anyone help?

Does anyone know around 12 fat burning foods that I could use on a daily basis?

I’m trying to work on my abs area as it is getting a little flabby there. I’ve been walking 2 miles everyday for a few weeks and doing 150 sit ups, but I dont get any feeling when I do the sit ups and I’ve only lost like 4lbs with walking. Any ideas?

It doesnt have to be fast but the sooner the better.